I just want to express that my coaching sessions have been an amazing experience. I’ve experienced so much personal growth! My goal was to continue in a healthy eating plan but also have accountability. Aimee guided me with the necessary tools to stay focused on my goal, which in the past on my own has been a huge struggle for me. By keeping track of my weekly progress, obstacles and/or challenges in our coaching sessions, it helped me to stay motivated and finally have results! Aimee is the real deal, she’s energetic, fun and passionate about her gift to inspire and motivate clients to be their very best! I highly recommend Aimee as your health coach, it is life changing!
Ninette S.
I started working with Coach Aimee two weeks before Thanksgiving. Not the time most people decide to focus on healthy eating and exercise. I was desperate though and really needed help. It was one of the best decisions I have ever made for myself. Aimee has coached me through my food obsessions and inability to get moving physically. Aimee’s approach to healthy living is more than eating amazing whole foods and regular exercise. It is a holistic, mindful approach to not only how we view ourselves but also the external influences that can derail a healthy lifestyle. I have been truly set free from self imposed limitations and food obsessions. In 3 months I lost 23 lbs., I exercise regularly and have a new passion for living this healthy lifestyle indefinitely.
Kathy O.
What I liked most about Aimee as a coach is she meets me where I am and creates a plan that works for my life. She doesn’t let me get down on myself. She encourages and challenges me each week to be the best I can be. I’ve grown as a person because of Aimee and I’m so grateful. I’m healthier, eating better, and moving my body because of her encouragement. You’ll love working with Aimee, I’m thankful I did.
Tracy R.